Experience Counts

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Sheri Colosimo, The House of Yogi’s Summer Intensive Teacher Training lead, has earned her yoga chops, and then some. She has led more than ten 200-hour Teacher Training Programs as well as advanced trainings.  She’s as comfortable presenting at national yoga conferences and festivals as she is  teaching a private client. She’s a pro. And let’s be honest, when it comes to yoga teacher training, you want the …

Rise up!

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MAY 21 Day Challenge Yoga at the House  |  Meditation at Your House A practice challenge requires discipline. Yep – the dreaded D word. But as a wise man once said, discipline is simply remembering what you want. You want to feel strong in your body, centered in your mind, connected to community and an overall sense of integration, don’t …

Secret Weapon: Joy

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A week or three ago I did one of those silly quizzes on Facebook; you know, the ones that tell you which US city you should live in, how bitchy you are, which TV character you share a party style with, which adult beverage you are most like, etc, etc. Surprisingly, this one has actually stuck with me. (Full disclosure: …