Reflections From Yoga Teacher Training: What Did We Learn?

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If you visited The House of Yogi (THOY) in June, you may have noticed some changes in the schedule. If you arrived to your practice early, you might have seen a studio strewn with binders, bolsters, and people in various stages of contortion or introspection. This was THOY’s summer intensive yoga teacher training (YTT) in its raw form. To the …