Recipe: Curried Chickpea Salad

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Looking for a healthy spring lunch that will keep you full but won’t weigh you down?  Tuna or chicken salad may sound like a good options, but they’re actually full of toxins like mercury and antibiotics, and commercial mayo is not only full of harmful oils, but also a lot of ingredients that are hard to pronounce. Plus, if you’re …

Recipe: Carrot and Maca Soup

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Maca is in many ways a ‘wonder’ food, and is an easy addition to many recipes. Maca is a plant that is native to Peru, and it’s the root of the plant that is generally dried and consumed in a powder form. Maca is rich in vitamin B vitamins, C and E. It also provides protein, calcium, zinc, iron, magnesium, …

Grilled Calamari Pasta – Gluten Free

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Pick up a bag of Northern Chef’s Calamari rings at Sprouts for $6, add a few ingredients and you have a delicious meal for around $10! Ingredients 1 bag Northern Chef’s Calamari rings and tentacles 2 Tablespoons of Grapeseed Oil 3 Cloves of garlic 1 sliced Shallot 3 Sliced white mushrooms 1 Cup of white wine 1 Teaspoon dried Italian seasoning 5 Grape tomatoes sliced 3 …

Quick & Easy Grilled Mahi Mahi

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Here is a quick and delicious meal to put together if you’re in a  hurry! Looking out for fish on sale at Sprouts is a habit of mine when shopping for groceries. Mahi Mahi (also known as Dorado) was recently marked down in price and I picked this fillet up for around $3 to make a cheap, quick and delicious …