VEGAN STRAWBERRY PEANUT BUTTER SMOOTHIE (V, GLUTEN FREE, DAIRY FREE) PREP TIME 5 mins TOTAL TIME 5 mins Vegan Strawberry Peanut Butter Smoothie (V+GF): an easy 4 ingredient recipe for...
VEGAN STRAWBERRY PEANUT BUTTER SMOOTHIE (V, GLUTEN FREE, DAIRY FREE) PREP TIME 5 mins TOTAL TIME 5 mins Vegan Strawberry Peanut Butter Smoothie (V+GF): an easy 4 ingredient recipe for...
Trying new things can be fun. It can expand your thinking and skill set, and introduce you to new people. It can also be somewhat anxiety producing. If you’re thinking...
Is stress keeping you awake at night? Whether stress comes from work, family, or from an overbooked schedule, it can keep your mind whirling long past your bedtime. Sleep deprivation...
This smoothie is perfect for Valentine’s Day, or for any time you want a decadent treat that you don’t have to feel guilty about. Strawberries are delicious, on that I...
Is your yoga mat dirty? Maybe just a little? When’s the last time you cleaned it? Because when you think about it, your face is where your feet just were...
"Stillness is the white sheet of paper upon which the story of your life is written." ~ Thomas Hubl I received a free calendar from a Christmas purchase I made...
Breathing taking journey into the east with this melodic yoga playlist steeped in indian history. Click here to listen. Follow us on Spotify (thehouseofyogi) for all our amazing playlists! To...
Past training/current titles: I have a Bachelors of Arts from University of Colorado and spent ten years in the corporate world, not enjoying it much and doing a ton of...
Hot yoga -- many of us have tried it. Or practiced it for years. Or still practice it. Some of us won’t practice anything but hot yoga. I mean, c’mon,...
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