SAN DIEGO YOGA TEACHER TRAINING

200 HOUR YOGA ALLIANCE CERTIFIED YOGA TEACHER TRAINING COURSE. YOGA TEACHER TRAINING TO BECOME A CERTIFIED YOGA TEACHER. COMPREHENSIVE YOGA TEACHER TRAINING SAN DIEGO.


 The House of Yogi 2020 Yoga Teacher Training
Expand Your Knowledge + Deepen Your Practice + Learn to Teach with Rachel Schaerer
Sign up by Dec 15th, 2021 and save $300

As Rachel evolves so does the content of each course.  She likes to see where the group takes it in some contemplation and conversation to make it a more fluid and rich experience for everyone!  We meet every other weekend and the week’s between, you will have practices/homework to read, journal, meditate.  She spritzes in fun quizzes throughout the program to test your knowledge and keep your mind sharp.
For those who aren’t interested in the teacher certification but still long to delve deeper into yoga, we offer an opportunity to sign up for individual sessions (each weekend is a session).  We’ve had many requests for this opportunity and are happy to now offer a unique yoga program that does both! Reach out to Rachel at thehouseofyogisd@gmail.com to inquire.

GENERAL INFO
The House of Yogi’s highly regarded 200-Hour Yoga Teacher Training in San Diego will equip you with the knowledge, skills, and practice that you need to both deepen your practice and confidently share yoga with others. Throughout this practical and comprehensive training we will focus on the fundamentals of anatomy, sequencing an intelligent class, hands-on assists, yoga history, finding your voice as a teacher, and more.

LOCATION
The House of Yogi in Point Loma / Sports Arena

SCHEDULE
SAT  – 8am- 5pm
SUN – 8am- 5pm

Every Weekend: March – May 2021

Weekend 1

What is Yoga

  • Lineage
  • Styles of Yoga
  • 8 Limbs
  • Famous Texts

Weekend 2 

  • History of Yoga
  • Mantras
  • Practice Teaching Pranayama & Meditation
  • Sanskrit
  • Salutations

Weekend 3

  • Components of a Class
  • Types of Poses
  • Structure of a Class
  • Cue Formula
  • Intro To Anatomy

Weekend 4

  • Asana (cues to enter, alignment, anatomy, modifications, variations)
    • Standing, Seated, Balance

Weekend 5

  • Asana
    • Supine, Prone, Twists, Chatturanga Series

Weekend 6

  • Hatha vs Vinyasa
  • ARC
  • The Art of Intelligent Sequencing
  • Developing a Sequence Together

Weekend 7

  • Demonstrating
  • Music
  • Setting Intentions
  • Headstands
  • Adjusting Students

Weekend 8

  • Bandhas
  • Chakras
  • Common Injuries
  • Finding Your Voice

Weekend 9

  • Ethics
  • Business of Yoga
  • Life after TT
  • Practice Teaching
  • Review
  • Mentorship Program
  • Teach a Community Class
  • Exam

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ENROLLMENT

We enroll a limited number of students in our San Diego Yoga Teacher Training to assure the greatest level of training success. Unlimited Yoga at The House of Yogi training period! We support you and want you to succeed!

Enroll Today


INVESTMENT 
EARLY BIRD
By Dec 15th: $2200 – SAVE $300 [Paid in Full – Payment Plans DO NOT Qualify for Discounted Rate ]

After Feb 15th: $2499 Full Tuition

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Questions? Email Us

Meet Rachel Schaerer!

Rachel Schaerer - Rachel is a leading yoga teacher in San Diego and has become a teacher's teacher.

Rachel is a world traveler, lover of nature & student of life. She first found yoga in her early 20’s & has been teaching ever since. With more than 2000 classes taught and several teacher trainings under her belt, she meets each student where they are on their yoga journey. Rachel pays particular attention to alignment for safety in the body while balancing the class with a purposeful intention for her students to find peace and calm in their minds and hearts. She lives what she teaches and she lives true to the 8 Limbs of Yoga. Rachel is dedicated to helping others heal through the tools that yoga provides including physical pose, breath work, meditation to heal deeper, subconscious wounds.