Ayurveda

Posted by | November 14, 2017
Fall Detox Smoothie

This detoxifying and immune-boosting smoothie is the perfect kick-start to the holiday season. You can easily bank some health credits with this simple and delicious fall smoothie as the big...

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Posted by | November 1, 2016
Recipe: Sweet Potato and Spinach Soup

The season of change is in motion. As the days of Autumn carry a light and cool breeze, the browning of the earth writes the message of grounding and nourishment in...

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