Am I doing this right? 3 Common Yoga Misalignments and How to Fix Them There’s no such thing as being bad at yoga, but you can certainly practice in...
Am I doing this right? 3 Common Yoga Misalignments and How to Fix Them There’s no such thing as being bad at yoga, but you can certainly practice in...
I've long seen students practicing a variety of chaturangas where their alignment is not optimal to prevent an injury surfacing over time. As a result, and in an effort to...
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