yoga for beginners

Posted by | June 28, 2018
Rookies have it right: 5 ways to cultivate the beginner’s mind in yoga

The beginner’s mind should absolutely have a place in your yoga practice. At The House of Yogi (THOY), we see yogis in every stage of their yoga journey. I thought...

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Posted by | March 7, 2018
Yoga for Beginners

Trying new things can be fun. It can expand your thinking and skill set, and introduce you to new people. It can also be somewhat anxiety producing. If you’re thinking...

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