June 2018

Posted by | June 28, 2018
Rookies have it right: 5 ways to cultivate the beginner’s mind in yoga

The beginner’s mind should absolutely have a place in your yoga practice. At The House of Yogi (THOY), we see yogis in every stage of their yoga journey. I thought...

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Posted by | June 3, 2018
Three Common Yoga Misalignments and How to Fix Them

Am I doing this right?   3 Common Yoga Misalignments and How to Fix Them There’s no such thing as being bad at yoga, but you can certainly practice in...

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