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Shaun J

Posted by | July 5, 2018
Aegean Beats Yoga Playlist

Fresh new playlist, just under 90min with mystic desert themed deliciousness!. Click here to listen. Follow us on Spotify (thehouseofyogi) for all our amazing playlists! To find us, search “spotify:user:thehouseofyogi”...

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Posted by | June 3, 2018
Three Common Yoga Misalignments and How to Fix Them

Am I doing this right?   3 Common Yoga Misalignments and How to Fix Them There’s no such thing as being bad at yoga, but you can certainly practice in...

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Posted by | May 13, 2018
Vegan Strawberry Peanut Butter Smoothie

VEGAN STRAWBERRY PEANUT BUTTER SMOOTHIE (V, GLUTEN FREE, DAIRY FREE) PREP TIME 5 mins TOTAL TIME 5 mins Vegan Strawberry Peanut Butter Smoothie (V+GF): an easy 4 ingredient recipe for...

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Posted by | March 23, 2018
Mellow Eastern Beats

75 minute mellow Indian inspired background beats. Click here to listen. Follow us on Spotify (thehouseofyogi) for all our amazing playlists! To find us, search “spotify:user:thehouseofyogi” in the general search...

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Posted by | March 7, 2018
Yoga for Beginners

Trying new things can be fun. It can expand your thinking and skill set, and introduce you to new people. It can also be somewhat anxiety producing. If you’re thinking...

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Posted by | February 21, 2018
Too Stressed to Sleep?

Is stress keeping you awake at night? Whether stress comes from work, family, or from an overbooked schedule, it can keep your mind whirling long past your bedtime. Sleep deprivation...

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Posted by | February 15, 2018
Chocolate Strawberry Smoothie

This smoothie is perfect for Valentine’s Day, or for any time you want a decadent treat that you don’t have to feel guilty about. Strawberries are delicious, on that I...

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Posted by | February 11, 2018
Dreams of India Yoga Playlist

Dreamy, ambient songs ideal for a mellow practice or some background listening. Click here to listen. Follow us on Spotify (thehouseofyogi) for all our amazing playlists! To find us, search “spotify:user:thehouseofyogi”...

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Posted by | February 9, 2018
Lift Off…

This one knocks our socks off! Non stop funk, electronic driving beats to elevate your practice and lift you up!. Click here to listen. Follow us on Spotify (thehouseofyogi) for...

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Posted by | February 2, 2018
Meaning of Namaste

If you practice yoga here in the US, you likely routinely end your class with the word ‘Namaste.’ Typically the yoga instructor says some concluding remarks that end with ‘Namaste,’...

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