Fall Detox Smoothie

Beth Purcell Juice Recipes 0 Comments

This detoxifying and immune-boosting smoothie is the perfect kick-start to the holiday season. You can easily bank some health credits with this simple and delicious fall smoothie as the big meals and holiday parties commence. We all know the major vitamin C boost that oranges provide, but they also give your body needed potassium, calcium, folate, beta carotene, as well …

11. 75min Yoga Playlist

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One of the best!! Enjoy this funky, beat filled yoga playlist designed to build gradually and keep you enthralled the whole way through! Click here to listen Follow us on Spotify (thehouseofyogi) for all our amazing playlists! To find us, search “spotify:user:thehouseofyogi” in the general search bar, not the “friends” search bar.  

10. 75min Yoga Playlist

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Come and kick it with this mellow indie mix that will surely have you tapping your toes in no time! Click here to listen.Follow us on Spotify (thehouseofyogi) for all our amazing playlists! To find us, search “spotify:user:thehouseofyogi” in the general search bar, not the “friends” search bar.

Teacher Spotlight: Lauren Knuth

Beth Purcell Teacher Spotlight, Other 0 Comments

Past training/current titles: I have a Bachelors of Arts from University of Colorado and spent ten years in the corporate world, not enjoying it much and doing a ton of yoga to compensate.:) After having two babies in two years, my husband and I were trying to adjust to life with small children and took a formal course in transcendental …

09. 60min Yoga Playlist

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A delicious exploration of haunting electronic beats to start you slow and gradually take you deeper into the music and practice. Follow us on Spotify (thehouseofyogi) for all our amazing playlists! To find us, search “spotify:user:thehouseofyogi” in the general search bar, not the “friends” search bar.

Student Spotlight: Rachel Webb

Beth Purcell Student Spotlight 1 Comment

Meet Rachel Webb, a pediatric registered nurse, fur-baby mama and recent graduate of The House of Yogi 200-Hour Teacher Training. Rachel is a sassy redhead who was initially drawn to yoga only for it’s physical benefits, and skeptical that it offered anything more, but who now continues her practice for the rich internal work and benefits it affords. Read on to learn more about her practice …

Recipe: Cilantro Power Soup

Beth Purcell Food Recipes 0 Comments

This recipe is a raw soup, so no cooking involved, which is (a) easier and less time consuming to prepare than a hot soup, and (b) better preserves the nutrients of the ingredients.  And when we’re talking about cilantro, there are a lot of nutrients to preserve. The word cilantro is actually Spanish for the word coriander, and is what we typically call the …

04. 60min Yoga Playlist on Spotify

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This delicious mix of mysterious desert inspired beats will transport you to a time of magic an exploration of the senses. Click here to listen. Follow us on Spotify (thehouseofyogi) for all our amazing playlists! To find us, search “spotify:user:thehouseofyogi” in the general search bar, not the “friends” search bar.