200 Hour Hatha & Vinyasa Training

Get the proper training by gaining wisdom & knowledge to become a confident yoga teacher

SAN DIEGO YOGA TEACHER TRAINING

200 HOUR YOGA ALLIANCE CERTIFIED YOGA TEACHER TRAINING. YOGA TEACHER TRAINING TO BECOME A CERTIFIED YOGA TEACHER. COMPREHENSIVE YOGA TEACHER TRAINING SAN DIEGO.

3 MONTH PROGRAM


The House of Yogi Spring 2021 Yoga Teacher Training
Expand Your Knowledge + Deepen Your Practice + Learn to Teach with Rachel Schaerer

Overview

As Rachel evolves so does the content of each course.  She likes to see where the group takes it in some contemplation and conversation to make it a more fluid and rich experience for everyone!  We meet every  weekend.  She spritzes in fun quizzes throughout the program to test your knowledge and keep your mind sharp.

For those who aren’t interested in the teacher certification but still long to delve deeper into yoga, we offer an opportunity to sign up for individual sessions (each weekend is a session).  We’ve had many requests for this opportunity and are happy to now offer a unique yoga program that does both! Reach out to Rachel at thehouseofyogisd@gmail.com to inquire.

FREE yoga during training worth over $500.

The House of Yogi’s highly regarded 200-Hour Hatha/Vinyasa Yoga Teacher Training in San Diego will equip you with the knowledge, skills, and practice that you need to both deepen your practice and confidently share yoga with others. Throughout this practical and comprehensive training we will focus on the fundamentals of anatomy, sequencing an intelligent class, hands-on assists, yoga history, finding your voice as a teacher, and more.

Location

The House of Yogi in Point Loma / Sports Arena & Radiant Yoga Studio in Bay Park.

Schedule

FRI – 6:30-9pm
SAT – 12- 7pm
SUN – 12- 3:30pm
Each session will follow the following hours. Giving you a total of 13 hours of training per Session.

Enrollment

We enroll a limited number of students in our San Diego Yoga Teacher Training to assure the greatest level of training success. We do require a minimum of 5 students to run the training.

Unlimited Yoga at The House of Yogi is included during the training period! We support you and want you to succeed!

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Investment

EARLY BIRD SPECIAL
By Feb 15th: $2200– SAVE $300
[Paid in Full – Payment Plans DO NOT Qualify for Discounted Rate ]

After Feb 15th: $2499 Full Tuition

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Our Schedule

What is Yoga

  • Lineage
  • Styles of Yoga
  • 8 Limbs
  • Famous Texts

 

 

 

  • History of Yoga
  • Mantras
  • Practice Teaching Pranayama & Meditation
  • Sanskrit
  • Salutations
  • Components of a Class
  • Types of Poses
  • Structure of a Class
  • Cue Formula
  • Intro To Anatomy
  • Asana (cues to enter, alignment, anatomy, modifications, variations)
    • Standing, Seated, Balance
  • Asana
    • Supine, Prone, Twists, Chatturanga Series
  • Hatha vs Vinyasa
  • ARC
  • The Art of Intelligent Sequencing
  • Developing a Sequence Together
  • Demonstrating
  • Music
  • Setting Intentions
  • Headstands
  • Adjusting Students
  • Bandhas
  • Chakras
  • Common Injuries
  • Finding Your Voice
  • Ethics
  • Business of Yoga
  • Life after TT
  • Practice Teaching
  • Review
  • Mentorship Program
  • Teach a Community Class
  • Exam
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