Posted by | September 28, 2016
How Hot is Too Hot? Hot vs Not

Hot yoga -- many of us have tried it. Or practiced it for years. Or still practice it. Some of us won’t practice anything but hot yoga. I mean, c’mon,...

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Posted by | March 31, 2016
10 Ways Yoga & Meditation Will Make You Cool

(Warning: Hilarious!) As if reduction in stress, increase in gray brain matter, general peace of mind, improved physical fitness and overall positive state of well-being aren’t enough, here are a...

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