This smoothie is perfect for Valentine’s Day, or for any time you want a decadent treat that you don’t have to feel guilty about. Strawberries are delicious, on that I...
This smoothie is perfect for Valentine’s Day, or for any time you want a decadent treat that you don’t have to feel guilty about. Strawberries are delicious, on that I...
Looking for a new summer smoothie recipe that will satisfy and tastes great? This Tropical Green is a good balance of fruits and vegetables, including ¼ of an avocado that...
This recipe is a raw soup, so no cooking involved, which is (a) easier and less time consuming to prepare than a hot soup, and (b) better preserves the nutrients...
Looking for a healthy spring lunch that will keep you full but won't weigh you down? Tuna or chicken salad may sound like a good options, but they're actually full...
Acai is a small dark purple berry from the Acai Palm tree, which is native to Central and South America. Acai is full of antioxidants, amino acids and omega fatty...
Maca is in many ways a ‘wonder’ food, and is an easy addition to many recipes. Maca is a plant that is native to Peru, and it’s the root of...
Celeriac, or celery root, is the ugly duckling of winter produce. It's a misshapen, light brown blob covered in little roots. But beyond the odd exterior, celeriac boasts a tasty,...
The season of change is in motion. As the days of Autumn carry a light and cool breeze, the browning of the earth writes the message of grounding and nourishment in...
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