yoga

Posted by | July 5, 2018
15 Minute Yoga for Low Back and Hips

Most of us are sitting and rounding forward all...day....long.  You walk around with a level of discomfort that takes your attention and you can't enjoy your life because you're always...

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Posted by | June 3, 2018
Three Common Yoga Misalignments and How to Fix Them

Am I doing this right?   3 Common Yoga Misalignments and How to Fix Them There’s no such thing as being bad at yoga, but you can certainly practice in...

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Posted by | May 13, 2018
Vegan Strawberry Peanut Butter Smoothie

VEGAN STRAWBERRY PEANUT BUTTER SMOOTHIE (V, GLUTEN FREE, DAIRY FREE) PREP TIME 5 mins TOTAL TIME 5 mins Vegan Strawberry Peanut Butter Smoothie (V+GF): an easy 4 ingredient recipe for...

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Posted by | March 23, 2018
Mellow Eastern Beats

75 minute mellow Indian inspired background beats. Click here to listen. Follow us on Spotify (thehouseofyogi) for all our amazing playlists! To find us, search “spotify:user:thehouseofyogi” in the general search...

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Posted by | March 7, 2018
Yoga for Beginners

Trying new things can be fun. It can expand your thinking and skill set, and introduce you to new people. It can also be somewhat anxiety producing. If you’re thinking...

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Posted by | February 9, 2018
Lift Off…

This one knocks our socks off! Non stop funk, electronic driving beats to elevate your practice and lift you up!. Click here to listen. Follow us on Spotify (thehouseofyogi) for...

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Posted by | January 25, 2018
Eastern Journey Yoga Playlist

Drift off into the east and enjoy some incredible songs to make you move deeper into your practice. Click here to listen. Follow us on Spotify (thehouseofyogi) for all our...

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Posted by | January 9, 2018
Bedouin Beats Yoga Playlist

Our latest offering is a desert infused journey across Arabia with steady, driving beats and hints of melodic infusion. Click here to listen. Follow us on Spotify (thehouseofyogi) for all...

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Posted by | January 8, 2018
DIY Mat Cleaner

Is your yoga mat dirty? Maybe just a little? When’s the last time you cleaned it? Because when you think about it, your face is where your feet just were...

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Posted by | December 22, 2017
Dance It Out Yoga Playlist

A little treat from us to you.....a 3hr dance mix with all our favorite dance tracks from 2017. Best enjoyed on New Years eve. Click here to listen. Follow us...

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