Posted by | March 7, 2018
Yoga for Beginners

Trying new things can be fun. It can expand your thinking and skill set, and introduce you to new people. It can also be somewhat anxiety producing. If you’re thinking...

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Posted by | January 23, 2018
Teacher Spotlight: Angelica Barrera

If you haven't already, meet Angelica Barrera.  Angelica teaches both an All Levels Vinyasa on Wednesday mornings and a Candlelight All Levels Flow & Restore on Sunday evenings. She is a...

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Posted by | July 5, 2017
Teacher Spotlight: Lauren Knuth

Past training/current titles: I have a Bachelors of Arts from University of Colorado and spent ten years in the corporate world, not enjoying it much and doing a ton of...

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Posted by | May 24, 2017
Student Spotlight: Rachel Webb

Meet Rachel Webb, a pediatric registered nurse, fur-baby mama and recent graduate of The House of Yogi 200-Hour Teacher Training. Rachel is a sassy redhead who was initially drawn to yoga only...

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Posted by | April 27, 2017
Teacher Spotlight: Zoë Freedman

Zoë is a much-loved instructor at The House of Yogi. If you’ve met her, you understand why. Zoë is bubbly and extroverted; her zest for life is palpable, and quite...

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Posted by | July 8, 2016
Reflections From Yoga Teacher Training: What Did We Learn?

If you visited The House of Yogi (THOY) in June, you may have noticed some changes in the schedule. If you arrived to your practice early, you might have seen...

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Posted by | June 30, 2016
Inside Yoga Teacher Training: Ready Or Not, We Are Here!

“Am I ready for yoga teacher training?” When I found out that The House of Yogi (THOY) was offering a 200-hour YTT intensive during the summer, I did what any...

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Posted by | May 13, 2016
Teacher Training Spotlight: Gabrielle Blachley

Gabrielle, what do you love about teaching yoga? Teaching is the opportunity for teacher/student, for a moment in time to escape the perhaps harsh realities of the outside world, and...

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Posted by | May 6, 2016
Warrior Pose, aka Motherhood

Ah, Mother’s Day -- that yearly reminder of what’s never really forgotten. I mean, the fact that you’re a mom doesn’t slip your mind, does it? Or at least not...

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